ABS Audio Newsletter: Coach Austin's New Year Goals
Issue 41: A peek behind the coaching curtain
ISSUE 41:
New Year New Opportunity to Grow.
Welcome to the 41st issue of the ABS newsletter! Last week we talked new years resolutions and what they can bring us. This week I’d like to offer a peek behind the curtain into my life. The new year is similar for me as it is for all of you. An opportunity to progress in life and work towards some lofty goals.
The Fitness Goals
Train consistently 5-6 days per week
Incorporate more cardio into my training
Improve cardiovascular endurance
Improve V02 Max Outputs
Reduce bodyfat %
The Professional Goals
Keep my weekly newsletter schedule
Eclipse 100 free subscribers on the newsletter
Add 2-3 additional in-person clientele
Continue to coach my clients to reach their fitness goals
Aim to build my private FB coaching forum to 50 subscribers
Improve content creation (IG, YouTube, etc.)
The Personal Goals
Maintain/improve relationships in every area
Cultivate new positive relationships
Re-certify for my NASM cert
Apply for and complete J3U
The outline of our conversation:
1. General intro.
2. Fitness goals.
3. Professional goals.
4. Personal goals.
5. My takeaways and motivational sendoff!
I greatly appreciate your viewership; catch you all in the comments. Stay tuned for the 42nd issue next week! Hope everyone had a fantastic start to the new year!